Your Familys Health
 
 
 
About YFH
What's New ?
Home Page
Contact Us
 
Your Family's Health

TUMMY TUCKS MAY HELP CORRECT THE PULL OF GRAVITY AND LOW BACK PAIN 

 

...99...100. Breathing a little heavier, glistening (as they say in the South) with perspiration, and feeling the "burn" after struggling through those dreaded sit-ups, you’re hoping that the image staring back at you in the full length mirror will have miraculously shed the unwanted
pounds and will show off the desired sleek torso. Once again, you’re disappointed and frustrated with the "paunch" that defies everything but gravity.

Just about everyone sees something they don’t like when they look in the mirror. In fact, research study after study reports that the majority of us -- that’s more than 50 percent of both men and women -- are dissatisfied with our body image. The main source of this dissatisfaction is more often than not the hips and abdomen. 

Body image plays a major role in how we see ourselves, and can color our perception of how we think others see us. If this overall image is negative, it can drag down self-esteem, cause depression, interfere with intimate relationships, and generally get in the way of day-to-day life. Reinforcing this self- absorbed misery is the media’s message that the fountain of youth, health and happiness is accessible only to those who are thin. Every now and then, in obvious disregard for the "rules," a happy, well adjusted, full-figured model like Elle will appear on the scene, but they are sadly outnumbered and eclipsed by the legions of anorexic McBeal-lookalikes.
 
In today’s fitness and appearance-obsessed society, many women reaching their middle years simply want to regain a more youthful appearance. Unfortunately, after having several children and gaining and losing the same 20 pounds over the years, they soon catch on that neither dieting nor exercise will restore the desired profile. When the skin is badly stretched and abdominal muscles separate at the midline, they finally discover that no amount of sit-ups will fix the problem.

Abdominoplasty, the medical term for tummy tuck, can be performed to remove excess abdominal skin and to tighten underlying muscles

that have stretched apart to the point where they provide little or no support for internal organs. The surgery -- which is designed to improve the contour of the body by flattening the abdomen and narrowing the waist-- is a major surgical procedure that is usually performed in a hospital setting under general anesthesia. A tummy tuck is not, however, a substitute for weight reduction

Women (and yes, men too) who are in relatively good shape but have weak abdominal muscles and localized excess skin and fat make the best candidates for the tummy tuck procedure. It can be especially helpful for women who have had multiple pregnancies which stretched skin and muscles to the point that no other remedy can return them to normal. There are some other factors -- age, obesity, skin tone and whether or not the patient smokes -- which can have an impact on the results of the surgery. These are just some of the topics that are discussed with the patient during the initial consultation. In some cases, these factors could have such a negative impact on the possible outcome that the patient would not be considered a good candidate for this elective procedure.

According to plastic and reconstructive surgeon Michael V. Kelly, II, M.D., "If someone is going to undergo surgery to improve their appearance and to flatten their tummy, they are certainly going to want the scars to be minimal. While there are many surgical techniques for performing abdominoplasty, I use a special incision that allows good access to the surgical field and is especially conducive to repair. I also sculpt the fat away from the umbilicus (belly button) and ‘replant’ it in such a way to provide a trim, lean and muscular appearance that so many of my patients request. In the pre-operative consultation, we go over the specific details of what a patient might expect -- the technique, the risks, what kind of anesthetic will be used, the costs, and a candid evaluation of what the surgery can accomplish -- so patients can make an informed decision."

"I cannot stress strongly enough that while this procedure can indeed enhance a person’s appearance," cautioned the surgeon, "it cannot change their life...it cannot change the way others treat them or care about them. That’s why I urge patients to really think about and analyze their expectations and motivation for this surgery so we can have a candid discussion about this during the initial consultation."

There are some preparations -- eating, drinking, smoking and avoiding certain vitamins or medications, for example -- necessary before surgery. Once in the surgical suite, the anesthesia is administered and the procedure begins. Abdominoplasty usually takes two-and-a-half to three hours, depending on the extent of the work to be done.

Once the incision is made, the skin and fat are separated from the abdominal wall and lifted to expose the abdominal muscles. The muscles that are loose and stretched apart are sutured together to tighten them up. Then, the skin flap is lowered over the abdomen and the excess skin and fat are cut away. Before closing the incision, the navel is reconstructed. After the sutures are in place, a firm elastic bandage is applied to the area.

"Patients usually remain in the hospital for two days," explained Dr. Kelly. "Sutures are removed about two weeks after surgery and, as soon as appropriate, the bandages are replaced with an abdominal support garment which is then worn for several weeks."

After the surgery, it is important for patients to refrain from any heavy lifting, straining, or over-activity. While most patients are up and around one or two days after surgery, each case is different. It is therefore important to follow the physician’s recommendations about when normal activity can be resumed.

There are thousands of abdominoplasties successfully performed each year. The amount of improvement depends on the extent of the surgery, the patient’s body build and the individual’s healing process. Complications are relatively rare and are thoroughly discussed with the patient before the surgery.

"This is one surgery where following the doctor’s orders can really make a difference in the recovery period," said Dr. Kelly. "Patients often feel so good they are anxious to resume their normal activities earlier than they should. Taking it slow and easy is usually best, but if the patient has any questions about whether or not an activity is OK, they should contact their surgeon."

Abdominoplasty is a cosmetic procedure. Sometimes it is scheduled in conjunction with gynecological surgeries such as bladder re-suspension or hysterectomy. This minimizes the patient’s expenditures for the operating facility and anesthesia, and requires only one recovery period instead of two.

"In scheduling this or any other plastic surgery procedure," Dr. Kelly advised, "patients should try to be realistic in their expectations. The goal is improvement, not perfection."
 

 

The following items are available from Amazon.com

About YFH
What's New ?
Home Page
Contact Us
 
Aging
  Alzheimer's A to Z
  Complete Denial
Alternative Medicine
  First Do No Harm
  Is Natural OK?
Cardiology
  What You Should Know About Diabetes and Heart Disease
  Aspirin and Heart Disease
  A Four Letter Word that can kill you: FEAR
  How Heart Smart Are You? A Women’s Heart Health Test 
  High Blood Pressure
  Yes! You Can!
  Have A Great Vacation...But Don’t Over Do It!
Cancer
  Nice Guys Finish….FIRST! - prostate cancer
  Karen's Story Part I
  Karen's Story Part II
  Karens Story - Part III
  Karen's Story - Part IV
  Karen's Story - Part V
  Letters to Karen
  The Legend continues... Arnold Palmer
Children's Health
  How to Talk to Your Children About War and Other Horrific Events…
  Painless Potty Training
  Five Ways to Help Your Kids "Make the Grade"
  Home Alone - Safety tips for working parents with Latchkey Kids
  Home Alone Part Two
  Emergency Medical Care for Children 
  Bike Safety Quiz
  Fun in the Sun
  Fat Not Fit
  Have an injury free summer
Community Health
  Its hot out there!
  Medics on Patrol
  Domestic Violence
  Prom Nightmare
Diet & Nutrition
  Summer Chicken Salad
Emergency Medicine
  CCEMS…Celebrating 25 Years
  When you call 911
  Hurricane!
  Life Saving Drug...
Family Health
  Travel With Confidence 
  Headaches
  When a Parent Dies
  Get your flu shot!
  Excuse me, what did you say? Coping with hearing loss... 
  Antibiotics are not always good for what ails you... 
  Greatest Gift
  Flee, Fleas...Please!
  Getting Along With Your Healthcare Providers
  Laughter and Stress
Healthy Feet
  Treating Heel Pain
  Early diagnosis of bunions helps keep you on your feet
  My Feet Hurt!
  An ounce of prevention... 
Internal Medicine
  Fibromyalgia
  Hypothyroidism 
Mens Health
  Nice Guys Finish….FIRST! - prostate cancer
  What Makes a Man
  Prostate Cancer: A Woman’s Perspective 
  To Test, Or Not to Test ... That is the Question!
  BPH
  Prostatitis
Transplant
 Kidney transplant
 Kidney transplant update
Surgery
Houston’s Tattoo Removal Program Succeeds Where Others Have Failed...
Wish You Hadn’t Done It? Here’s the scoop on tattoo removal...
Putting your best face forward ...
Chronic Heart Burn
Breast Implants
Tummy Tucks
Women's Health
  Preconception Planning
  Want to lose weight?
  What Are All Those Tests... And Why Do I Need Them?
  A Woman's middle years bring choices and changes
  An Old Problem...
  All Breasts Are Lumpy...

 

 
Your Family's Health
   
VERIO
 
Google

YourFamilysHealth.com is NOT a medical website. It was developed to provide what we hope will be useful information for individuals and their family members. We do NOT have doctors to answer your questions, we do NOT make medical referrals or offer second opinions, and we will not reply to questions about any specific case. Instead, we hope that you will use the links at the bottom of the articles or our LINKS section to locate other sites of interest; utilize our message boards to discover related events; and to use the Forum area to “discuss” health issues with others who share your interests and concerns. We reserve the right to delete any objectionable postings.

The health and medical information on the World Wide Web comes from many sources and changes daily. There are likely to be errors and omissions in this information. This web site, its contributors nor its sponsors represents or warrants that the information in this Web Site or accessed through this Web Site is accurate or complete.

Please direct your medical and health questions to your health care provider.

It is our objective to promote an exchange of information. We do not endorse or recommend specific medical treatments, but we encourage visitors to our site to explore a variety of points of view.  A link to an outside product or site does should not be viewed as a recommendation or endorsement of a product. Consult your doctor.

Are you searching for Houston corporate housing or corporate housing Houston

web design houston - Houston Colocation

©1999-2010 YourFamilysHealth.com. All rights reserved

Houston web design by The Texas Network